🔥 Calories Burned During Sex
Sex burns real calories. Calculate yours by weight, duration, and intensity. Finally a workout you'll look forward to.
Calories Burned
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Calories burned this session
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Based on MET (Metabolic Equivalent of Task) values for sexual activity. The average session burns 85–150 calories. Research from the New England Journal of Medicine found sex burns roughly half the calories of a 30-minute jog — but is significantly more enjoyable.